Gymnastics is a form of sport currently practiced for different reasons. People engage in this sport in order to compete in local and international competitions and to take part in special military operations. Some individuals engage in it as a hobby during their leisure time while others endeavor to achieve body fitness and maintain physical, mental, and psychological health. Gymnastics in Delaware is highly developed because gymnasts are trained by qualified coaches. This makes them among the best in the world.
The origin of the term gymnastics is the Greek language. When translated in English the word means to exercise naked. In the old Greece culture, exercises that were practiced in gymnasiums went by this term. Gymnasiums were the places of practice where men practiced with no clothes on. Exercises in gymnasiums were later included in Olympic Games. Most of the exercises fall in different fields today.
As a sport, it requires a lot of physical strength, body balance, coordination, agility, power, and flexibility. Standards in gymnastics are set and enforced by an international body although every country has its own governing body with affiliations to the international authority. Even though there are different reasons and purposes for training in this sport, the most well known category is the artistic gymnastics.
There are different levels of training in the sport and each requires expertise of different levels. Level 5 is the lowest sanctioned competitive level in the United States. Besides level 4, participants do not compete at the lower levels because they are considered non-competitive. Some gyms hold competitions among members of level 4 because participants are required to excel in it before they can proceed to the competitive levels. The level 4 and the competitions it entails are meant to familiarize kids with competitions.
Artistic gymnastics comprise of both masculine and feminine events. Balance beams, uneven bars, vault, and floor exercise are some of the feminine events. On the contrary, high bar, parallel bar, vault, floor exercises, pommel horse, and still rings are the masculine events. The events can be executed by individuals, teams, or both. These events are developed and improved from exercise in Ancient Greece.
The sport of gymnastic has several disciplines in which participants can take part. Some of the most common disciplines are trampolining, tumbling, acrobatic and aerobatic gymnastics, team gym, and rhythmic events. Participants into the sport can be as young as two years. The level of difficulty rises with age and individual abilities. The routines normally last a short period but are physically exhausting. Participants have their endurance, flexibility, strength, and awareness of limits tested.
Some disciplines in this sport are strictly meant for women. For example, men cannot participate in rhythmic events at a competitive level. Participants are generally given a lot of freedom in the sport. Most of the individual and team exercises are selected by the participants although a few are compulsory. During performances, individuals can execute any move they find comfortable to.
Previously, scores awarded to athletes were limited to 10 points. However, with the introduction of a new scoring scheme, one can earn points without being limited by anything. Factors that influence points earned include difficulty, accuracy, and completeness of exercised performed.
The origin of the term gymnastics is the Greek language. When translated in English the word means to exercise naked. In the old Greece culture, exercises that were practiced in gymnasiums went by this term. Gymnasiums were the places of practice where men practiced with no clothes on. Exercises in gymnasiums were later included in Olympic Games. Most of the exercises fall in different fields today.
As a sport, it requires a lot of physical strength, body balance, coordination, agility, power, and flexibility. Standards in gymnastics are set and enforced by an international body although every country has its own governing body with affiliations to the international authority. Even though there are different reasons and purposes for training in this sport, the most well known category is the artistic gymnastics.
There are different levels of training in the sport and each requires expertise of different levels. Level 5 is the lowest sanctioned competitive level in the United States. Besides level 4, participants do not compete at the lower levels because they are considered non-competitive. Some gyms hold competitions among members of level 4 because participants are required to excel in it before they can proceed to the competitive levels. The level 4 and the competitions it entails are meant to familiarize kids with competitions.
Artistic gymnastics comprise of both masculine and feminine events. Balance beams, uneven bars, vault, and floor exercise are some of the feminine events. On the contrary, high bar, parallel bar, vault, floor exercises, pommel horse, and still rings are the masculine events. The events can be executed by individuals, teams, or both. These events are developed and improved from exercise in Ancient Greece.
The sport of gymnastic has several disciplines in which participants can take part. Some of the most common disciplines are trampolining, tumbling, acrobatic and aerobatic gymnastics, team gym, and rhythmic events. Participants into the sport can be as young as two years. The level of difficulty rises with age and individual abilities. The routines normally last a short period but are physically exhausting. Participants have their endurance, flexibility, strength, and awareness of limits tested.
Some disciplines in this sport are strictly meant for women. For example, men cannot participate in rhythmic events at a competitive level. Participants are generally given a lot of freedom in the sport. Most of the individual and team exercises are selected by the participants although a few are compulsory. During performances, individuals can execute any move they find comfortable to.
Previously, scores awarded to athletes were limited to 10 points. However, with the introduction of a new scoring scheme, one can earn points without being limited by anything. Factors that influence points earned include difficulty, accuracy, and completeness of exercised performed.
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