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dimanche 16 novembre 2014

Learning To Understand Options For Better Sleep With Chicago Area Sleep Medicine Center

By Harriett Simington


The most widely known of this type of disorder is insomnia. This is described as being unable to doze off or slumber through the night. The normal daily life can be impacted by this. There is help available at a Chicago Sleep Medicine Center.

This field of medicine was started in the 1970s. Prior to 1999 any licensed physician could set up a laboratory to study these disorders. There have been changes since then.

Currently postgraduate training is established to qualify for board-certification in this field. There are six sleep clinics in the Greater Chicago Area. They are accredited by the American Academy of Sleep Medicine.

One troubling disorder is sleep apnea. It is distinguished by abnormal breathing that is subject to stops and starts. Usually, these individuals snore loudly throughout the night. Narcolepsy is typified by the person dozing off at unexpected times.

Insomnia, the inability to slumber is sharply contrasted with hypersomnia. The hypersomniac dozes for abnormally long periods of time. Other types are night terrors and sleepwalking.

A physical sickness may lead to some of these disorders. Mental illnesses may be responsible for other cases. Abuse of alcohol or illegal drugs may be another cause. These factors must be taken care of first.

Reports of traffic accidents have been attributed to drivers suffering from sleeplessness. For example, thirty-one percent of fatalities to drivers of trucks are attributed to fatigue. This is in comparison to twenty-nine percent being caused by drugs or alcohol.

Circadian Rhythm is related to sleeping at the appropriate time. The sufferer cannot fall asleep at what should be bedtime. Then, he or she will find it difficult to wake up. Needless to say, this leads to not being alert in school or at work.

Circadian Rhythm has to do with temperature, hormonal levels and metabolism. A complex set of circumstances relate to light and dark, how light travels from the eyes to the brain and sometimes age. The body clock is, in an unaffected individual, synchronized in a twenty-four cycle.




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