Multiple sclerosis commonly referred to as MS is a chronic condition which may cause serious effect on the sufferer. It results from destruction of layers insulating myelin sheath which in turn disrupts the transmission of electrical impulses to and from the brain and the rest of nervous system. Most people imagine that the only way to deal with this condition is through the medical solutions such as immunotherapy, intensive occupational therapy, corticosteroids and surgery. These alternatives however come with severe side effect and are expensive too, the reasons why you should consider natural treatment for MS.
Although the primary pathogenesis of the condition remains unclear, the axonal injury, inflammation and dymyelination are all considered to be contributory factors. Other factors you must be aware are the exposure to heavy metals, organic solvents and toxins. While there is evidence that suggest that exposure to sunlight and vitamin D in childhood may protect and individual from this condition, the high salt diet on the other hand is known to speed up its onset.
The complimentary commonly used are the nutritional approach and meditation. Meditation is done to induce relaxation in the entire nervous system which in turn helps in the management of spasms, weakness and loss of motor control making the condition better. The nutritional alternative on the other hands focus on enriching the body with minerals in short supply. In most cases, vitamin D is highly desirable. In fact, the evidences shows that exposure to sun particularly at young age reduces the risks of developing the condition.
The other aspects that have been found to work nutritionally include cutting on protein intake and replacing animal protein with plant protein, increase in intake of omega 3 from fish oil, focus on more vegetable and fruits intake particularly the organically grown ones and eliminating milk and its derivatives from diet. In the same manner, you should focus on ginger, flax, walnut, hemp seeds, turmeric and avoiding polyunsaturated oils.
Vitamin D based supplements have shown evidence when it comes to managing the condition. In fact, getting exposure to the sun which allows for vitamin D production has been found to be helpful. Pregnant women on the other hands have reduced risks of developing this condition after giving birth, which is attributed to higher levels of vitamin D.
The exercises and yoga are also other physical alternatives out of the situation. After continuous physical activity for about six months, the fatigue which happened to be the most common symptom is reduced in a matter of time. This can be done together with other treatment methods for full recovery.
The other tips include increase intake of vegetables and fruits, multivitamin and other multi-mineral supplements, up to 5 grams of lecithin granules on daily basis, about 30 milligrams three times daily dose of coenzyme Q10, eating ginger and turmeric, replacing animal protein with plant protein and reducing the quantity of the same, complete elimination of milk and its derivatives among many other ways.
Natural treatment for MS is basically on lifestyle change and adding the vitamins and minerals that may be inadequate in the body. In most cases, the approaches are supportive of healthy leaving and therefore worth trying.
Although the primary pathogenesis of the condition remains unclear, the axonal injury, inflammation and dymyelination are all considered to be contributory factors. Other factors you must be aware are the exposure to heavy metals, organic solvents and toxins. While there is evidence that suggest that exposure to sunlight and vitamin D in childhood may protect and individual from this condition, the high salt diet on the other hand is known to speed up its onset.
The complimentary commonly used are the nutritional approach and meditation. Meditation is done to induce relaxation in the entire nervous system which in turn helps in the management of spasms, weakness and loss of motor control making the condition better. The nutritional alternative on the other hands focus on enriching the body with minerals in short supply. In most cases, vitamin D is highly desirable. In fact, the evidences shows that exposure to sun particularly at young age reduces the risks of developing the condition.
The other aspects that have been found to work nutritionally include cutting on protein intake and replacing animal protein with plant protein, increase in intake of omega 3 from fish oil, focus on more vegetable and fruits intake particularly the organically grown ones and eliminating milk and its derivatives from diet. In the same manner, you should focus on ginger, flax, walnut, hemp seeds, turmeric and avoiding polyunsaturated oils.
Vitamin D based supplements have shown evidence when it comes to managing the condition. In fact, getting exposure to the sun which allows for vitamin D production has been found to be helpful. Pregnant women on the other hands have reduced risks of developing this condition after giving birth, which is attributed to higher levels of vitamin D.
The exercises and yoga are also other physical alternatives out of the situation. After continuous physical activity for about six months, the fatigue which happened to be the most common symptom is reduced in a matter of time. This can be done together with other treatment methods for full recovery.
The other tips include increase intake of vegetables and fruits, multivitamin and other multi-mineral supplements, up to 5 grams of lecithin granules on daily basis, about 30 milligrams three times daily dose of coenzyme Q10, eating ginger and turmeric, replacing animal protein with plant protein and reducing the quantity of the same, complete elimination of milk and its derivatives among many other ways.
Natural treatment for MS is basically on lifestyle change and adding the vitamins and minerals that may be inadequate in the body. In most cases, the approaches are supportive of healthy leaving and therefore worth trying.
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